The Marvelous Medicinal Mushroom: Agaricus Blazei’s Health Benefits
Organic Agaricus Blazei dual extract powder is a nutritional supplement made from a medicinal mushroom that has been used for centuries in traditional Brazilian and Chinese medicine. Modern research has shown that Agaricus blazei contains a range of bioactive compounds that can benefit health in numerous ways.
In particular, Organic Agaricus Blazei dual extract powder is rich in polysaccharides and beta-glucans. These compounds have been shown to help stimulate the immune system and possess anti-inflammatory and anti-tumor properties. Some research indicates that the polysaccharides in Agaricus blazei may help enhance the activity of macrophages and natural killer cells to better detect and destroy infected or cancerous cells.
This mushroom contains antioxidants such as ergosterol that can help protect cells from oxidative damage. It also provides a range of B vitamins, vitamin D, amino acids, and trace minerals that support overall health. Some healthcare practitioners recommend Organic Agaricus Blazei Dual Extract Powder to help patients undergoing chemotherapy and radiation treatment counter side effects and improve quality of life.
Research Review of Key Health Benefits
A number of studies have indicated beneficial effects specifically associated with Organic Agaricus blazei dual extract powder supplementation:
- May Support Immune Function
A randomized, double-blind, placebo-controlled trial published in Integrative Medicine Research found that supplementation with Agaricus blazei extracts increased levels of certain cytokines and immunoglobulin antibodies in healthy adults. This indicates improved immune system function.
- Anti-Inflammatory Effects
A study in Phytomedicine showed that agaritine, a compound found in Agaricus blazei, inhibited the expression of several pro-inflammatory mediators in human monocytes. This suggests the mushroom has inflammation-reducing abilities.
- May Help Prevent Diabetes
An animal study published in Phytotherapy Research found that Agaricus blazei powder in the diet for 9 weeks decreased insulin resistance in diabetic rats. Researchers noted lower blood glucose and insulin levels as well as higher liver glycogen storage compared to non-supplemented diabetic controls.
- Antioxidant Benefits
According to research in Food Chemistry, extracts of Agaricus blazei have high total polyphenol and flavonoid contents which give them significant in vitro antioxidant capacity. The potent antioxidants can help counter damaging free radicals in tissues.
- May Support Heart Health
A mouse study revealed supplementation with Agaricus blazei extracts lowered LDL cholesterol, circulating triglycerides, and atherogenic index compared to control group. Researchers attributed these anti-atherogenic effects at least partly to inhibition of cholesterol absorption in the intestines.
- Potential Anti-Cancer Effects
Various research reviews have examined the existing evidence from in vitro, animal and limited human studies on the potential anti-tumor effects of bioactive Agaricus blazei polysaccharides related to induction of cancer cell apoptosis, inhibition of angiogenesis, and immunomodulating actions. Further research is still needed.
- Well-Tolerated with Few Side Effects
Multiple human trials have reported that oral doses up to 1.5 grams daily of Agaricus blazei powder is well-tolerated with no serious adverse effects observed related to liver or kidney toxicity, hematology, or blood chemistry profiles. Mild effects like digestive upset may occasionally occur.
How to Supplement With Organic Agaricus Blazei
Most clinical trials showing health benefits have used Agaricus blazei mushroom powder dosages between 500-3000 mg taken once or twice per day. It can be easily mixed into water, smoothies, protein shakes or sprinkled onto meals.
When buying an Organic Agaricus Blazei extract for supplementation, look for presence of mycelium and fruiting body as well as standardized beta-glucan content as this tends to indicate an effective dual extract. High-quality organic products will be free of fillers, allergen risks, and contaminants.
Since some people may experience digestive discomfort, it’s best to start with a low Agaricus blazei mushroom extract dose around 500 mg daily and slowly increase if well-tolerated. Those on medication should consult their doctor before supplementing as interactions are possible.
Key Takeaways
- Organic Agaricus Blazei dual extract powder is made from a medicinal mushroom used in traditional Brazilian and Chinese medicine.
- It contains bioactive polysaccharides, beta-glucans, antioxidants, B vitamins, amino acids and minerals.
- Research indicates Organic Agaricus Blazei can help stimulate immune function, reduce inflammation, prevent diabetes, provide antioxidant benefits, support heart health and have potential anti-cancer effects.
- Studies show oral doses up to 1.5 grams daily are well-tolerated with few side effects in most people.
- Clinical research has used dosages between 500-3000 mg taken once or twice daily to demonstrate health benefits.
- When buying Agaricus blazei mushroom extract, look for dual extract products with both mycelium and fruiting body standardized for beta-glucan content.
- Emerging evidence makes Organic Agaricus Blazei an intriguing functional food supplement for modern health-conscious consumers, but more research is still needed.
Preliminary research suggests Organic Agaricus Blazei dual extract mushroom powder may offer anti-inflammatory, antioxidant and immune supporting properties that promote wellness in various ways. Supplementing 500-1500 mg daily appears reasonably safe for most healthy adults. More studies are still needed to verify benefits and mechanistic actions inside the human body. But the history of traditional medicinal mushroom use alongside emerging clinical evidence makes Agaricus blazei an intriguing functional food for modern wellness-focused consumers.
What are the main health benefits of Agaricus blazei mushroom?
The medicinal Agaricus blazei mushroom contains a range of unique bioactive compounds that have clinically shown beneficial effects for improving immune function, reducing inflammation, providing antioxidant protection, preventing diabetes development, supporting heart health and even demonstrating potential anti-tumor abilities. The polysaccharides and beta-glucans are known as the primary active immunomodulators along with secondary plant-based antioxidants.
How much Agaricus blazei extract should I take per day?
Research studies demonstrating health benefits have typically used 500mg to 3000mg of Agaricus blazei mushroom extract powder per day. Most supplements recommend dosages on the lower end of that range, around 500-1500mg daily. As everyone has different tolerances, it’s best to start slow with a low 500mg dose taken with food and gradually increase every few days if no digestive discomfort occurs.
When is the best time to take this supplement for maximum benefits?
For ideal absorption and efficacy, it is generally recommended to take Agaricus blazei mushroom extract supplements with a meal as the food helps break it down so your body fully utilizes the medicinal compounds. In the morning or early afternoon is suitable to benefit from the sustained release effect throughout the day. 2-3 doses divided over meals may enhance therapeutic bioavailability.
Are there any side effects or precautions needed with using this mushroom?
Multiple human trials report Agaricus blazei mushroom supplements have a high safety profile and most healthy adults tolerate standardized extracts well, even at higher doses around 1500mg daily. Mild effects like digestive upset, bloating, loose stools or headaches can occasionally occur if the body is more sensitive to mushroom compounds. Those on any medication should consult a doctor first regarding any possible interactions.
What features should I look for when buying an Agaricus blaze product?
When selecting an Agaricus blazei mushroom extract, choose organic products with dual extracts containing both mycelium and fruiting body parts. Standardized beta-glucan content around 20-30% indicates an effective immunomodulating dose. Reputable supplements should also be pure extracts without unnecessary fillers, allergens or additives as quality is important. Made in a cGMP facility is also preferred.